Cape Cod Yoga

  SUMMER 2017 

so many changes – thank goodness we ride the wave with flexibility and breath we have learned from yoga!

Poppy Spit– Sunday class begins July 16

Monday, Wednesday, Friday and Sunday 8:00 am – 9:00 am

All are welcome – drop in for $15.00

No parking at Poppy Spit, you must walk, bike, or jog. Use the bike rack at the corner of Shore and Wading Place

How to find us – remember no parking for cars!

8:00 am

AQUA YOGA – Cape Cod Holiday Estates

We are delighted to be offering Aqua Yoga again on the Cape, in a beautiful indoor heated pool!

Tuesday mornings 9-10 am – begins June 27


Wear your swim suit, bring a towel

location : 4 Seasons Circle, Mashpee, MA.


South Cape Beach – through the Mashpee Recreation Program

Tuesday and Thursday 5 – 2 week periods  Pick the sessions that will work for YOU!

July 11, 13, 18, 20

July 25, 27, Aug 1, 3

Aug 8, 10, 15, 17

Aug 22, 24, 29, 31


Drive into Parking area – Park at the far left end of the parking area (near the portapotty)

8:00 am


There is nothing like doing Yoga on the Beach.  With fresh salty air, the beauty of nature, the melody of the ocean serenading you, and sunlight dancing on your mat with you, all make for a delightful practice.  Come join us!  Click here for Directions.

Check out our website daily for weather related changes.


Poppy Spit and Aqua Yoga –
$15.00/ drop in
Now accepting Mashpee Yoga Pass – 5 class pass for $75.00 – good at 5 locations

South Cape Beach – 2 week sessions

$60.00 Residents  $70.00 Non Residents

Register for South Cape Classes with this link