Workshops
These weekend seminars are part of the Yoga on the Beach Yoga Teacher Training Program, AND are open to anyone who may be interested in learning more about the subject. Designed with an accelerated learning format each program will mix lecture, practical and experiential learning to help the students grasp a deep understanding of the subject.
Current Schedule:
Pranayama/Meditation ~ March 13 & 14, 2010 9:00 AM – 6:00 PM $300.00 at Southernmost Hotel
On Saturday we will spend the day immersed in Meditation, in both discussion and practice. This is a great workshop for those who have been interested in Meditation but unsure of where to begin, what the “rules” and “goals” of meditation are. Come open your mind and heart as we ignite the fire of passion for this sacred practice.
Then on Sunday we take the practice of Meditation and channel it into the focus of breath through Pranayama. This ancient yoga practice helps us to clear blockages on the physical, as well as, mental, emotional and spiritual levels. We will discuss and practice a variety of Pranayamas including alternate nostril breathing, breath of fire, and 3 part breath, as well as Bandhas and Mudras.
Together or separately these workshops will inspire you to deepen your practice.
2 Day Workshop Fee: $300.00
1 Day Fee: $175.00
Class Space is Limited. Contact Nancy at 296-7352 or email us to register.
We now accept Credit Cards
