HeartMath® Resilience Training

4 Week Workshop – Key West

Tuesday evenings

February 6, 13, 20, 27

 7:00 – 9:00 pm

Cost: $200.00


Do you love learning in a group setting?  Do you need more time to absorb information, practice and ask questions?
Do life circumstances leave you feeling overwhelmed, depleted, or confused?
This is a great opportunity to make a shift in your life, learn to manage your emotions and STOP the depletion of your own resources!

In these 4 weeks we will cover:

  • Resilience
  • The benefits of Coherence
  • How HeartMath® techniques affects stress reactions
  • How to regulate emotions
  • Intuition – the heart’s intelligence
  • On the go tools that build resilience and coherence
Class is limited to 10 – Sign up today!

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