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Becoming Yoga Course Syllabus

200 Hour Yoga Teacher Training Course Outline

History and Philosophy of Yoga
Meditation
Breathing – Techniques, Principles and Practice
Study and practice of Asanas (postures)
Assisting and modification of poses
Physical Anatomy, Physiology and Kinesiology
Energy Anatomy and Physiology
Yogic Lifestyle
Understanding Sanskrit
Chanting, Bandhas, and Mudras
The Business and Ethics of Teaching Yoga
Developing Your Teaching Style and Class Format
Observation of Yoga classes
Hands on assisting of classes
Practice teaching
Self Growth for Teachers

Course Syllabus: Contact Non-Contact
20 hrs of Practicum 10 hours 10 hours
135 hrs Methodology and Technique 125 hours 10 hours
45 hrs Yoga Philosophy and Ethics 30 hours 15 hours
25 hrs Anatomy & Physiology 20 hours 5 hours
TOTAL – 225 hours 185 hours 40 hour
Other Requirements Include:

Observe 5 Yoga classes, reporting on observations of teaching techniques and methodology
Take 30 hr Yoga classes with any one of the approved course instructors
10 hours of self-study of the Yoga Sutras
Receive 5 Healing Modality Sessions
Teach 10 hours of classes

Assist teach a class with 1 of the approved course instructors.

Dates to Set Aside:

Our next program will begin January 2017

First Class – January 4, 2017

Immersion I – January 20, 2017

Physical Body – January 14-15, 2017

Energy Body – February 11-12, 2017

Meditation and Pranayama – March 11-12, 2017

Immersion II – April 8 – April 9, 2017

Last Class – April 26, 2017