12/16/23 - Green blob says, "stay home, dry and do some yoga."
ALL Locations are cancelled this morning
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12/15/23 - The green blob is back!
ONLINE: 8:15-9:15 AM ET Join Don from our home
FT ZACH: Cancelled
SOUTHERNMOST: Cancelled
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12/14/23 -
FT ZACH: Yin Yoga with Don 8:15-9:45 AM
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW’S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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12/13/23 - The weather outside is frightful...for Key West.
FT ZACH and SOUTHERNMOST classes are cancelled today. We hope to see you tomorrow.
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12/12/23 - Developing Karuna? Practice acceptance
FT ZACH & ONLINE: 8:15-9:45 AM ET Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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12/11/23 - Share your story, raise awareness, inspire compassion
FT ZACH: 8:15-9:45 ET Yoga for Every Body with Don
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Amanda
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12/10/23 - Be responsible, build compassion
FT ZACH: 8:15-9:45 AM Vera's SLO MO FLO
LIGHTHOUSE: 9-10 AM Laszlo's Yoga in the Garden
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12/9/23 - Compassionate selfless action - Karuna
FT ZACH: 8:15-9:45 AM Nancy's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Laszlo's Poolside Yoga
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12/8/23 - Karuna meditation
FT ZACH & ONLINE: 8:15-9:45 AM ET Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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12/7/23 - Karuna - compassion now
FT ZACH: 8:15-9:45 AM Join Don this morning for Yin Yoga
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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12/6/23 - Cup right hand and place left fingertips on base of right fingers. Hold at heart and turn right hand outward.
FT ZACH: Yoga Rhythms with Don 8:15-9:45AM
SOUTHERNMOST: Aqua Yoga with Amanda 9-10 AM
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12/5/23 - Exploring Karuna
FT ZACH & ONLINE: 8:15-9:45 AM ET Join Nancy from the beach
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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12/4/23 - Relaxed awareness helps to unfold Karuna
FT ZACH: 8:15-9:45 AM Join Susan Hartzell on the beach under the pines
RIDLEY HOUSE: 9-10 AM Aqua yoga with the divine Sibylle
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12/3/23 - Finding Selfless Compassion
FT ZACH: 8:15-9:45 AM SloMo Flo with Vera
LIGHTHOUSE: 9-10 AM Yoga in the Garden with Sibylle
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12/2/23 - Embracing our practice with Karuna Mudra
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Kelsey
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Yoga poolside with Laszlo
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12/1/23 - Welcome to our practice for December - Karuna Compassion in Action
FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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11/30/23 - Our final day practicing with awareness of Asmita together. What did you learn about yourself?
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 Aqua Yoga with Susan
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11/29/23 - How many veils, how thick are they?
#asmita
FT ZACH: 8:15-9:45 AM Yoga Rhythms can shake them free with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga can wash them away with Amanda
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11/28/23 - Time to expand - you to us, thinking to understanding, thoughts to feelings...
FT ZACH & ONLINE: 8:15-9:45 ET join Nancy on the beach
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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