I sat for a while pondering what we can focus on this new month and year. Then it became clear, let's focus on that flash of light moment, when a revelation or wisdom shows itself through supersenscious feelings. Pratibha (pra - tee-Bha) in Sanskrit refers to that knowing that is innate, tacit or wisdom that comes with immediacy or freshness.
Read More1/7/24 - Build your intuition with trust
FT ZACH: 8:15-9:45 AM Join Vera on the beach for Slo Mo Flo
LIGHTHOUSE: 9-10 AM Garden Yoga with Laszlo
Read More1/6/24 - Ask for inner guidance, explore how it feels for you.
FT ZACH: 8:15-9:45 AM Nancy creating space for you to explore
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: Poolside with Laszlo is dreamy 9-10 AM
Read More1/5/24 - Developing Intuition Step 2 - become discerning - use your senses
FT ZACH & ONLINE: 8:15-9:45 AM Don is on the beach for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
Read More1/4/24 - How to develop Intuition
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
Read More1/3/24 - Our mudra this month, Chinmaya Mudra, promotes the flow of awareness supporting our practice of Pratibha
FT ZACH: 8:15-9:45 AM flow with Don in Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
Read More1/2/24 - Our practice this month focuses on Pratibha- that flash of light, intuitive wisdom
FT ZACH & ONLINE: Nancy is offering Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
Read More1/1/24 - Don and I wish you a year full of heart centered living, self awareness and care, selfless actions and well being!
FT ZACH: 8:15-9:45 AM Don is teaching on the sandy shore
RIDLEY HOUSE: 9-10 AM Join Sibylle for Aqua Yoga
Begin this year in practice!
Read More12/30/23 - So many ways to open our actions from compassion
FT ZACH: 8:15-9:45 AM Kelsey awaits you on the sand shore
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the beach
MARKER: 9-10 AM Poolside Yoga with Laszlo
Read More12/29/23 - Recognizing our connections helps to be in selfless action #karuna
FT ZACH & ONLINE: 8:15-9:45 AM Join Don from the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
Read More12/28/23 - Well look what has returned #greenblob
FT ZACH: No class today
SOUTHERNMOST: Lauren will meet you at the Sand Bar
WINSLOW'S BUNGALOW: No class today
Read More12/27/23 - How are you practicing Karuna today?
FT ZACH: 8:15-9:45 AM Join Don for Yoga Rhythms
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga
Read More12/25/23 - Karuna is magical
FT ZACH: 8:15-9:45 AM Kelsey on the beach
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
Read More12/23/23 Karuna warms our hearts!
FT ZACH: 8:15-9:45 AM Join Kelsey on the beach
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 Laszlo awaits you poolside
Read More12/22/23 - It's not to say there will not be effect from your actions, it is that you are not driven by a reward but by compassion.
FT ZACH & ONLINE: 8:15-9:45 AM Yoga with Don
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga
Read More12/21/23 - Discovering the path of altruism
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy on our renovated yoga space
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
Read More12/20/23 - Daily check in with Karuna
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms - shake it till you make it
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga in the heated Tranquility pool
Read More12/19/23 - Extending your heart into the world #KARUNA
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Susan in the sand
Read More12/18/23 - we are delighted to be back!
FT ZACH: 8:15-9:45 AM Don awaits you on the beach
RIDLEY HOUSE: 9-10 AM Sibylle's Aqua Yoga
#karuna #spreadingcompassion
Read More12/17/23 - Well that was quite a storm!
FT ZACH: no class today, see you tomorrow!
LIGHTHOUSE: 9-10 AM Class is on, join Sibylle on the lawn.
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