1/28/24 - Be one with Nature's Rhythm
FT ZACH: 8:15-9:45 AM Slo Mo Flo with Vera
LIGHTHOUSE: 9-10 AM Yoga in the Garden with Laszlo (our last class at the Kimpton's)
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1/27/24 - When we slow down we can be present and aware of more of the subtle nature of life.
FT ZACH: 8:15-9:45 AM Join Nancy as we explore our practice.
SOUTHERNMOST: 9-10 AM Yoga Relief on the Sand Bar Beach with Susan
MARKER: 9-10 AM Laszlo is Poolside at the Serenity pool
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1/26/24 - In a flash of light - knowing
FT ZACH: 8:15-9:45 AM Don is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM - Aqua Yoga with Susan
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1/25/24- Our minds can be so much like the sky - today's forecast, "let's clear our minds."
FT ZACH: 8:15-9:45 AM Nancy's Yin Yoga
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOW: 9-10 AM Last Aqua Yoga class with Susan
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1/24/24 - Sit, settle and await it - Pratibha
FT ZACH: 8:15-9:45 AM Join Don for some rocking Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/23/24 - The value of being busy is equal to the value of stillness
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is offering Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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1/21/24 - SUNDAY Morning practice
FT ZACH: 8:15-9:45 AM Vera's SLO MO FLO
LIGHTHOUSE: 9-10 AM Laszlo's Yoga in the Garden
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1/20/24- Yoga brunch after yoga at Fort Zach, bring a little something to share and we'll explore Pratibha together.
FT ZACH: 8:15-9:45 AM Nancy's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Laszlo's Yoga Poolside
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1/19/24 - Pratibha - knowing that comes in a flash and asks you to trust
FT ZACH & ONLINE: 8:15-9:45 AM Don is offering Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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1/18/24 - A practice is finding inner peace, stillness, calm even during times of chaos. #pratibha
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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1/17/24 - Time in Nature is a super power
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/16/24- POW! Pratibha
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy under the pines for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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1/15/24 - There is so much to be "heard" in stillness
Feel it?
FT ZACH: 8:15-9:45AM Don is creating space
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
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1/14/24 - Equally as important as moving forward is being still and becoming clear
FT ZACH: 8:15-9:45 AM Slo Mo Flo with Vera
LIGHTHOUSE: 9-10 AM Yoga in the Garden with Sibylle
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1/13/23 - Going inward - finding wisdom #pratibha
FT ZACH: 8:15-9:45 AM Nancy 's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Laszlo's Yoga Poolside
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1/12/24 - Use your heart's ElectroMagnetic field to inform and guide you.
FT ZACH: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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1/11/24 - It's a feeling, a sense, a flash of light- Pratibha
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy, in the folds of stillness
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren under the palms
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan immersed in water
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1/10/24 - Take time to sit, be still, feel
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/9/24 - Take time to sit, breathe and be in nature
FT ZACH: 8:15-9:45 AM Join Nancy as we connect under the seaside pines with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda is communing on the beach with Yoga Relief
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1/8/24 - Using a playful spirit will help build intuition
FT ZACH: 8:15-9:45 AM Don is on the beach
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
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