2/16/24 - We move to the 4th Chakra today
Love
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy as we explore the power of Love
SOUTHERNMOST: 9-10 AM Float your chakra in Aqua Yoga with Susan in the Tranquility pool
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2/15/24 - How does your 3rd chakra energize you?
FT ZACH: 8:15-9:45 AM Join Nancy for Yin Yoga exploring Manipura
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren at the Sand Bar Beach
2/14/24 - Empowerment benefits all, not one over another.
FT ZACH: 8:15-9:45 Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
#healingthroughthechakras
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2/13/24 - Moving into the 3rd Chakra, Manipura, lustrous gem #fire #power #will
FT ZACH & ONLINE 8:15-9:45 AM Join Nancy in the exploration of our power center (under the tiki hut if it is raining)
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief (rain or shine)
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2/12/24 - Moving, changing, creating through our 2nd chakra
FT ZACH: 8:15-9:45 AM Join Don on the sand floor under the pines
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2/11/24 - Sunday's we flow
8:15-9:45 AM SLO MO FLO with Vera at Fort Zachary Taylor State Park
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2/10/24- Join us after yoga today at Ft Zach for a yoga talk/brunch about the Chakras
FT ZACH: 8:15-9:45 AM Nancy is teaching from the 2nd Chakra, sweetness
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the SandBar beach
MARKER: 9-10 AM Poolside Yoga with Laszlo by the Serenity pool
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2/9/24 - Svadhisthana the second Chakra
#ifeel ##water #change #polarities #movement #pleasure
FT ZACH & ONLINE: 8:15-9:45 AM Come move with Don seaside
SOUTHERNMOST: 9-10 AM Flow with Susan's Aqua Yoga class
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2/8/24 - We are grounded from Earth and liberated with the Universe - #CHAKRAS
FT ZACH: 8:15-9:45 AM Nancy's Yin Yoga with the chakras
SOUTHERNMOST: 9-10 AM Lauren's Yoga Relief on the beach
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2/7/24 - Be colorful - let all your CHAKRAS play well together
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms will pump them up
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga gets your chakras flowing
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2/6/24- Muladhara - root support
Practicing with our first chakra
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy for this grounding practice
SOUTHERNMOST: 9-10 AM Susan is on the beach with Yoga Relief
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2/5/24 - Monday morning rain event
FT ZACH: class is cancelled
Stay dry and we look forward to seeing you tomorrow morning!
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2/3/24 - Take this day to become aware of your energy body
FT ZACH: 8:15-9:45 AM Don is teaching Yoga for Every (energy) Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Laszlo's Yoga Poolside at the Serenity pool
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2/2/24- Balancing our elements and chakras this month with Ushas Mudra
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
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2/1/24 - Welcome February and our practice with the Chakras
FT ZACH: 8:15-9:45 AM Join Nancy for some Yin Yoga and chakra awareness
SOUTHERNMOST: 9-10 AM Don will be teaching Yoga Relief on the beach
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1/31/24 - Thank you January for a awakening practice of Pratibha
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/30/24 - Value those moments of clarity born of being calm and centered
FT ZACH: 8:15-9:45 AM Nancy guiding Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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1/29/24- Listen to the whispering of your soul...
FT ZACH: 8:15-9:45 AM Don is teaching Yoga for Every Body
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