12/13/25
FT ZACH: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Yoga Poolside with Laazlo
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12/12/25 - Feeling the separation joining together
SMATHERS: 8-9 AM Join Nancy on the beach for SANDY TOES YOGA
FT ZACH & ONLINE: 8:15-9:45 AM Don’s YOGA FOR EVERY BODY
SOUTHERNMOST: 9-10 AM AQUA YOGA with Susan
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12/11/25
FT ZACH: 8:15-9:45 AM It’s Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey
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12/10/25 - Recognize the parts and Awareness of the Whole
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don as we sway with the pines
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility Pool
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12/9/25
FT ZACH & ONLINE: 8:16-9:45 AM Nancy’s Yoga for Every Body (in case of rain we will be on the Tiki deck)
SOUTHERNMOST: 9-10 AM Amanda’s Yoga Relief Sandbar beach (or under cover in the Sandbar if rain)
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12/8/25
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don exploring endings as beginnings
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey in the Tranquility pool
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12/7/25 ANTAH ASTI PRARAMBRAH
FT ZACH: 8:15-9:45 AM Vera is back with SLO MO FLO under the pines
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12/6/25 -
FT ZACH:: 8:15-9:45 AM Join Lauren for a beautiful Saturday morning practice
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Poolside Yoga with Laszlo
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12/5/25 - and the Universe spins
SMATHERS BEACH: 8:00-9:00 AM Sandy Toes Yoga with Irisha
ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy in the Zoom room
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Kelsey under the pines
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility Pool
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12/4/25 - Full Moon Transformation - ANTAH ASTI PRARAMBHAH
FT ZACH: 8:15-9:45 AM Yin Yoga with Letti with the song of the sea to assist
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey, swaying with the palms
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12/3/25 - Bringing our focus to the cyclical nature of transformation
FT ZACH:8:15-9:45 AM Yoga Rhythms with Don, grooving in the rhythm of transitions
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda, flowing in the buoyancy of the Tranquility Pool
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12/2/25
FT ZACH & ONLINE: 8:15-9:45 AM Don is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda’s Yoga Relief on the Sandbar beach
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12/1/25 - Endings are new beginnings
FT ZACH:8:15-9:45 AM Don is teaching Yoga for Every Body on the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey in the Tranquility Pool
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Antah Asti Prarambhah, is a beautiful expression that means "the end is the beginning." What a perfect practice for this last month of 2025. As we explore this expression, we have the opportunity to connect with the understanding of how fluid life is. Rather than seeing a linear progression that results in a final outcome we come to understand the circle of life is always evolving, changing and renewing.
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11/29/25:
FT ZACH: 8:15-9:45 AM Now Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief Now with Susan
MARKER: 9-10 AM NOW Yoga Poolside with Laszlo
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11/28/25 - After the feast…
SMATHERS: 8-9 AM Sandy Toes Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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11/27/25
FT ZACH: 8:15-9:45 AM Yin Yoga in the Tiki Hut with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey (in case of rain in the Sandbar)
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11/26/25
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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11/25/25
FT ZACH & ONLINE: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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