5/13/26
FT ZACH: 8:15-9:45 AM Don’s Yoga Rhythms breathing and grooving with the beat
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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5/12/26
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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5/11/26
FT ZACH: 8:15-9:45 AM Don’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Julie
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5/9/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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5/8/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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5/7/26
FT ZACH: 8:15-9:45 AM Basking in the inner peace of Yin Yoga with Nancy
SOUTHERNMOST: 9-10 Awakening inner peace with Laszlo’s Yoga Relief
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5/6/26
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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5/5/26
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Don
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5/4/26 - Inner peace by way of building patience
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Julie
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5/2/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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5/1/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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4/30/26 Its been a WONDER FULL month
FT ZACH & ONLINE: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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We turn our attention to the gifts of May as the season of spring begins to blossom and warmer temperatures inspire more activities outside connecting us to the rhythms of nature. Nature offers us many opportunities to explore the inner world of peace, calm and patience
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4/29/26
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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4/28/26
FT ZACH & ONLINE: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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4/27/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Julie
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4/25/26
FT ZACH: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Laszlo’s Yoga Relief on the beach
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