3/28/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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3/27/26
FT ZACH & ONLINE: 8:15-9:45 EDT Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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As we settle into Springtime, and the Earth awakens its sleepy winter's energy, how are you exploring the wonders of this season? Is it in the colors that are spraying themselves along the landscape, or the fragrances of the blooming earth? The sound of newborn life, like here in Key West with the baby chicks peeping, or the delight of playing in the softness of the Earth. This month we will be exploring Adbhuta Rasa, the essence of wonder.
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3/26/26 -Breaking down walls - expanding heart
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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3/25/26
FT ZACH: 8:15-9:45 AM Expressing Joy in Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Joyfully Aqua Yoga with Amanda
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3/24/26 - Spreading Joy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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3/23/26 - Expressing Joy with Hansi Mudra
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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3/21/26 - Sprinkle a little Joy around
FT ZACH: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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3/20/26
SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer
FT ZACH & ONLINE: 8:15-9:45 AM EDT Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/19/26
FT ZACH: 8:15-9:45 AM Yin Yoga with Don
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
DOUBLETREE: 9-10 AM Aqua Yoga with Nancy
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3/18/26 - Bring out the JOY
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/17/26 - On this rainy morning
FT ZACH: Cancelled - join us online
ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo (under cover in the Sand Bar in case of rain)
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3/16/26 - Feel Joy
FT ZACH: 8:15-9:45 AM Join Don for some uplifting Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy in the Tranquility pool
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3/14/26 - After Yoga Talk today at FT ZACH
FT ZACH: 8:15-9:45 AM Nancy is teaching Yoga for Every Body
SOUTHERNMOSST: 9-10 AM Yoga Relief with Grace
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3/13/26 - With Joyful Gratitude we offer you these classes today
SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/12/26
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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3/11/26 - Spreading Yoga Joy
FT ZACH: 8:15-9:45 AM Don’s Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/10/26 - JOYfully
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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