7/4/26
POPPY SPIT and ONLINE: 8-9 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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7/3/26 - balancing Raudra (fire, heat)
MARGARITAVILLE: 8-9 AM Aqua Yoga with Vicki
ONLINE: 8:15-9:15 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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As the heat of summer settles in or turns up we are choosing to bring forth Raudra Rasa (the fiery essence of anger) to explore. Raudra, along with Vira (courage), Sringara (love), and Bhayanaka (fear) are the primary forms of the Rasas. The secondary Rasas are derived from the primary Rasas. Hasya (Joy) arises from Sringara (love), Karuna (compassion) arises from Raudra (anger), Vibhatsya (disgust) arises from Bhayanaka (fear), while Adbhuta (wonder) arises from Vira (courage.) It can be helpful to understand the correlation of these energies feeding each other. As we have been focused on Karuna Rasa in June, it leads us right into the roots, Raudra Rasa.
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6/30/26
ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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6/27/26 - Cape Cod kick off
POPPY SPIT and ONLINE: 8-9 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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6/26/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Vicki
ONLINE: 8:15-9:15 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 Aqua Yoga with Susan
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6/23/26
ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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6/19/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Julie
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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6/16/26 - Compassion
ONLINE: 8:15-9:15 AM with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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