5/16/24- In all ways (thoughts, feelings, intentions, unconscious, actions...) what is happening is the result - karma
FT ZACH: 8:15-9:45 AM Yin Yoga with Don
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
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5/15/24 - Make conscious choices to radiate happiness
FT ZACH: 8:15-9:45 AM It is a joyful day to dance your yoga with Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Make a splash with Amanda's Aqua Yoga
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5/14/24 - Today be aware, choose from the heart, care for others, be kind.
FT ZACH & ONLINE: 8:15-9:45 Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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5/13/24 - Choices are happening, are you aware?
FT ZACH: 8:15-9:45 AM Don is leading Yoga for Every Body this morning.
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5/12/24 - Today we offer you time to slow down.
FT ZACH: SLO MO FLO with Vera 8:15-9:45 AM Come awaken by slowing the frames down.
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5/11/24 - Being aware now, or learning later
FT ZACH: 8:15-9:45 AM Nancy is offering Yoga for Every Body seaside
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on South Beach
MARKER: 9-10 AM Laszlo's Yoga Poolside at the Serenity Pool
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5/10/24 - We make things better in the future by being conscious now!
FT ZACH & ONLINE: 8:15-9:45 AM Join Don with a salty air practice
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga in the Tranquility pool. Be immersed!
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5/9/24 - The Art of Karmic choices
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy, listening to the heart
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren, guided by the heart
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5/8/24 - If the answer is yes then go forth with abandon. If it is no, make another choice.
FT ZACH: 8:15-9:45 AM come go forth with abandon with Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Feel good with Amanda's Aqua Yoga
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5/7/24 - Being present while viewing into the future
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is on her mat with you
SOUTHERNMOST: 9-10 AM Join Amanda on South Beach for practice with the Palms
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5/6/24- Awakening on this beautiful Monday morning #bepresent
FT ZACH: 8:15-9:45 AM Join Don from the sandy shores for Yoga for Every Body
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5/5/24 - Come slow things down today with some SLO MO FLO 8:15-9:45 AM with Vera. Only 4 more Sundays before we end things for the season.
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5/4/24 - Saturday morning offerings. What choice(s) are you making today? What will become of it/them?
FT ZACH: 8:15-9:45 AM Join Nancy under the pines
SOUTHERNMOST: 9-10 AM Susan is on South Beach
MARKER: 9-10 AM Laszlo is poolside
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5/3/24 - Karma awareness!
FT ZACH & ONLINE: 8:15-9:45 AM Be part of the ripple of awareness with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan feel how your movement is connected to everyone in water.
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5/2/24 - Our mudra this month helps us to align our wishes to our heart for the good of all.
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy on the beach
SOUTHERNMOST: 9-10 AM Yoga Relief on South Beach with Lauren
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5/1/24 - May brings us to The Law of Karma, understanding that each choice we have made and will make has effect. Let's learn to make conscious choices that align with our hearts.
FT ZACH: Yoga Rhythms 8:15-9:45 AM with Don
SOUTHERNMOST: Aqua Yoga 9-10 AM with Amanda
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Through our practice over the last 2 months, we have come to recognize the pure potentiality that surrounds us (first law) and the flow of giving and receiving (second law), to reach an understanding that each action, thought, feeling is part of a flow of creativity and destruction rooted in choices (third law). Karma leads us to understand that we are constantly manifesting, whether we are conscious of it or not, rooted in the choices we have made or are currently making.
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4/30/24- As April practice comes to a close, remember the energy behind your giving and receiving is key. #love #care #joy
FT ZACH & ONLINE: 8:15-9:45 AM ET Nancy will be on the deck if raining
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
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4/29/24 - Let your whole body give and receive today in practice.
FT ZACH: 8:15-9:45 AM Don offers Yoga for Every Body
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4/27/24 - Today notice the spirit of your giving and receiving. Charge it with LOVE!
FT ZACH:8:15-9:45 AM Nancy sharing the light on the beach
SOUTHERNMOST:9-10 AM Susan is offering kindness on the sandy shoreline
MARKER:9-10 AM Laszlo's caring heart poolside
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