12/28/25
FT ZACH: SLO MO FLOW 8:15-9:45 AM with Vera
Kick off your day with a gentle flow by the sea
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12/27/25
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Poolside Yoga with Laszlo - last class at the Marker Hotel
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12/26/25
SMATHERS: 8-9 AM Sandy Toes Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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2/24/25
FT ZACH: 8:15-9:45 AM Yoga Rhythm with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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12/23/25
FT ZACH & ONLINE: 8:15-9:45 AM Practice our connections with Nancy
SOUTHERNMOST: 9-10 AM Amanda’s Yoga Relief
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12/22/25 - We practice together
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey
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12/21/25 - Winter Solstice practice celebrating the longest night
FT ZACH: 8:15-9:45 AM Join Nancy for some SLO MO FLO, take a breath, notice, shift, adjust, continue
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12/20/25
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Poolside Yoga with Laszlo
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12/19/25
SMATHERS BEACH: 8-9 AM Sandy Toes Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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2/18/25
FT ZACH: 8:15-9:45 AM Indulge yourself with Nancy’s Yin Yoga
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey
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12/17/25
FT ZACH: 8:15-9:45 AM Come flow with Don’s Yoga Rhythms
SOUTHERNMOST: 9-10 AM Float your practice with Nancy’s Aqua Yoga
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12/16/25
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy for a practice of connection
SOUTHERNMOST: 9-10 AM Amanda’s inspiring Yoga Relief
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12/15/25
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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12/13/25
FT ZACH: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Yoga Poolside with Laazlo
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12/12/25 - Feeling the separation joining together
SMATHERS: 8-9 AM Join Nancy on the beach for SANDY TOES YOGA
FT ZACH & ONLINE: 8:15-9:45 AM Don’s YOGA FOR EVERY BODY
SOUTHERNMOST: 9-10 AM AQUA YOGA with Susan
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12/11/25
FT ZACH: 8:15-9:45 AM It’s Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey
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12/10/25 - Recognize the parts and Awareness of the Whole
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don as we sway with the pines
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility Pool
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12/9/25
FT ZACH & ONLINE: 8:16-9:45 AM Nancy’s Yoga for Every Body (in case of rain we will be on the Tiki deck)
SOUTHERNMOST: 9-10 AM Amanda’s Yoga Relief Sandbar beach (or under cover in the Sandbar if rain)
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