SRINGARA RASA

October—the long month of cooling temperatures and fading daylight in the Northern Hemisphere—marks our final month of working with the Rasas.

We have saved Love (Sringara) for last, giving us all 31 days to savor it together.

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Nancy Curran
FRIDAY

9/25/26

MARGARITAVILLE: 8-9 AM Aqua Yoga with Vicki

ONLINE: 8:15-9:15 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
TUESDAY

9/22/26 -

ONLINE: 8:15-9:15 AM Nancy ‘s Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Lakshmi

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Nancy Curran
FRIDAY

MARGARITAVILLE: 8-9 AM Aqua Yoga with Vicki

ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
TUESDAY

9/15/26

ONLINE: 8:15-9:15 AM Don is teaching Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Lakshmi

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Nancy Curran
FRIDAY

ONLINE: No class today

POPPY: 8-9 AM Aqua Yoga with Lakshmi

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
SATURDAY

9/5/26

POPPY & ONLINE: 8:00-9:00 AM Last class of the season with Nancy on a beautiful morning

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

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Nancy Curran
FRIDAY

9/4/26

MARGARITAVILLE: 8-9 AM Aqua Yoga with Lakshmi

ONLINE: 8:15-9:15 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
Bhayanaka Rasa

Up until 6 months old, a baby does not react from a place of fear. Fear and anxiety start to develop sometime after 6 months of age, when a baby begins to develop a sense of self-identity. Feelings of insecurity occur when there is separation from the parents, and so the process of Bhayanaka is awakened. Insecurity magnifies our sense of fear and anxiety, which is only multiplied as we attach to the ownership of things, including the sense of Bhayanaka as our identity. And so it begins…

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Nancy Curran
FRIDAY

MARGARITAVILLE: 8-9 AM Join Lakshmi for Aqua Yoga

ONLINE: 8:15-9:15 AM Don’s Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

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Nancy Curran