Bhayanaka Rasa
Bhayanaka Rasa

Up until 6 months old, a baby does not react from a place of fear. Fear and anxiety start to develop sometime after 6 months of age, when a baby begins to develop a sense of self-identity. Feelings of insecurity occur when there is separation from the parents, and so the process of Bhayanaka is awakened. Insecurity magnifies our sense of fear and anxiety, which is only multiplied as we attach to the ownership of things, including the sense of Bhayanaka as our identity. And so it begins…

Read More
Nancy Curran
FRIDAY
FRIDAY

MARGARITAVILLE: 8-9 AM Join Lakshmi for Aqua Yoga

ONLINE: 8:15-9:15 AM Don’s Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

Read More
Nancy Curran
SATURDAY
SATURDAY

8/22/26

ONLINE: No class today - see you TUESDAY

POPPY: 8-9 AM Join Nannette on the spit for Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

Read More
Nancy Curran
FRIDAY
FRIDAY

8/21/26

MARGARITAVILLE: 8-9 AM Aqua Yoga with Vicki

ONLINE: 8:5-9:15 Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

Read More
Nancy Curran
SATURDAY
SATURDAY

8/15/26

POPPY and ONLINE: 8-9 AM Yoga for Every Body with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief on the beach with Laszlo

Read More
Nancy Curran
FRIDAY
FRIDAY

8/14/26

8-9 AM Aqua Yoga with Vicki at Margaritaville

8:15-9:15 AM Yoga for Every Body with Don ONLINE

9-10 AM Aqua Yoga with Susan at Southernmost

Read More
Nancy Curran
FRIDAY
FRIDAY

FRIDAY

MARGARITAVILLE: 8-9 AM Aqua Yoga with Vicki

ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

Read More
Nancy Curran
SATURDAY
SATURDAY

8/1/26 -

POPPY and ONLINE: 8-9 AM Yoga for Every Body with Nancy and Don

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

Read More
Nancy Curran