4/15/25 -
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is back with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga
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4/14/25 - Agreeing takes so much less energy than resisting
FT ZACH: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Gentle Yoga with Kelsey
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4/12/25 - Saturday we lean into the day's flow
FT ZACH: 8:15-9:45 AM Join Kelsey's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Yoga Poolside with Laszlo
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4/11/25 - Can you feel it?
FT ZACH & ONLINE: 8:15-9:45 AM Join Don for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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4/10/25- Open hands, open hearts - willingness
FT ZACH: 8:15-9:45 AM Yin Yoga with Don
SOUTHERNMOST: 9-10 AM Yoga Relief with Letti
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4/9/25 - While the beach may not be ready, the Tiki Hut is.
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don on the Tiki Hut at the concession stand
SOUTHERNMOST: 9-10 AM Aqua Yoga with Letti
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4/8/25 - Work continues to close down the beach area, join us online or in person at Southernmost.
ONLINE: 8:15 - 9:45 AM Don is teaching from home
FT ZACH: No class today
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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4/7/25 - Due to the replenishing of the beach, Ft Zach beach is closed this morning, please join us for Yoga at Southernmost Beach Hotel .
FT ZACH: NO CLASS TODAY
SOUTHERNMOST: 9-10 AM Gentle Yoga with Kelsey
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4/5/25 -
FT ZACH: 8:15-9:45 AM Kelsey is on the beach with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 Yoga Poolside with Laszlo
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4/4/25 - Willingness in the mind presents itself in many ways.
FT ZACH & ONLINE: 8:15-9:45 AM Don is teaching Yoga for Every Body
SOUTERNMOST: 9-10 AM Aqua Yoga with Susan
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4/3/25 - Witnessing our inner resistance and dissolving it with willingness today.
FT ZACH: 8:15-9:45 AM Join Nancy with Yin Yoga as we expand our willingness quota
SOUTHERNMOST: 9-10 AM Ranya's Yoga Relief on the Beach
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4/2/25 - Pushpaputa mudra inspires openness and acceptance, a sense of willingness
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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4/1/25 - Focusing on the energy of Willingness this month. Do you feel it?
FT ZACH & ONLINE: 8:15-9:45 AM Don is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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3/31/25 - Our last day of practice together with Neutrality, and the rest of life to continue....
FT ZACH: 8:15-9:45 AM Nancy is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM Ranya's Gentle Yoga
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3/29/25 - Take a moment, find neutral and see what changes.
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Yoga Poolside with Laszlo
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3/28/25 - Strengthening Madhyashta in practice today.
FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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3/27/25 - Opening your heart in the state of neutrality
FT ZACH: 8:15-9:45 AM Soaking in Neutrality with Nancy's Yin Yoga
SOUTHERNMOST: 9-10 AM Yoga Relief with Ranya
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