12/3/25 - Bringing our focus to the cyclical nature of transformation

FT ZACH:8:15-9:45 AM Yoga Rhythms with Don, grooving in the rhythm of transitions

SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda, flowing in the buoyancy of the Tranquility Pool

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12/2/25

FT ZACH & ONLINE: 8:15-9:45 AM Don is teaching Yoga for Every Body

SOUTHERNMOST: 9-10 AM Amanda’s Yoga Relief on the Sandbar beach

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12/1/25 - Endings are new beginnings

FT ZACH:8:15-9:45 AM Don is teaching Yoga for Every Body on the beach

SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey in the Tranquility Pool

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Antah Asti Prarambhah, is a beautiful expression that means "the end is the beginning." What a perfect practice for this last month of 2025.  As we explore this expression, we have the opportunity to connect with the understanding of how fluid life is.  Rather than seeing a linear progression that results in a final outcome we come to understand the circle of life is always evolving, changing and renewing.

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11/30/25 - Last day of ATHA practice

FT ZACH: 8:15-9:45 AM Join Don for Slo Mo Flo

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11/29/25:

FT ZACH: 8:15-9:45 AM Now Yoga for Every Body with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief Now with Susan

MARKER: 9-10 AM NOW Yoga Poolside with Laszlo

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11/28/25 - After the feast…

SMATHERS: 8-9 AM Sandy Toes Yoga with Nancy

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

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11/27/25

FT ZACH: 8:15-9:45 AM Yin Yoga in the Tiki Hut with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey (in case of rain in the Sandbar)

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11/26/25

FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda

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11/25/25

FT ZACH & ONLINE: 8:15-9:45 AM Nancy’s Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

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11/24/25

FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey

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11/23/25

FT ZACH: 8:15-9:45 AM Join Elena for Slo Mo Flo seaside with sandy toes

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11/22/25

FT ZACH: 8:15-9:45 Nancy is under the pines with Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Don at the Sandbar beach

MARKER: 9-10 AM Aqua Yoga with Laszlo in the Serenity pool

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11/21/25

SMATHERS: 8-9 AM Rise and Shine Yoga with Nancy

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Irisha

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11/20/25

FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey

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11/19/25

FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don, come get your groove on

SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda, float your joints

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11/18/25

FT ZACH & ONLINE: 8:15-9:45 AM Nancy is on the beach with Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan on the Sandbar beach

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11/17/25 - A fresh new day, a brand new week

FT ZACH:: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey

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11/16/25

FT ZACH: 8:15-9:45 AM SLO MO FLO with Don

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11/15/25 -

FT ZACH: 8:15-9:45 AM Nancy’s Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

MARKER: 9-10 AM Aqua Yoga with Laszlo

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