Karuna Rasa is an essential energy source within us that allows us to feel and experience the wide range of emotions life offers, enabling us to bring these feelings into conscious awareness. It is rooted in grief and inspires us to understand suffering and develop compassion. Through Karuna Rasa, we become more mindful of our own and others' pain, which helps nurture empathy and compassion.
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5/30/26
FT ZACH: 8:15-9:45 AM Last class for the season with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Ranya
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5/29/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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5/28/26 - Accepting the invitation for inner peace
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHRNMOST: 9-10 AM Yoga Relief with Don
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5/27/26 -
FT ZACH: 8:15-9:45 AM Last Yoga Rhythms with Don for the season
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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5/26/26
FT ZACH & ONLINE: 8:15-9:45 AM ET Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Elena
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5/25/26 - Last week of classes at FT Zach for the season
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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5/23/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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5/22/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga - Susan is back!
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5/21/26
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Elena
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5/20/26
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
DOUBLETREE: 9-10 AM Aqua Yoga with Julie
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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5/19/26
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Elena
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5/18/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Julie
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5/16/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Jennifer
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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5/15/26
MARGARITAVILLE: 8-9 AM Aqua Yoga with Nancy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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5/14/26
FT ZACH:8:15-9:45 AM Yin Yoga with Nancy - dive deep
SOUTHERNMOST: 9-10 AM Yoga Relief with Jennifer
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5/13/26
FT ZACH: 8:15-9:45 AM Don’s Yoga Rhythms breathing and grooving with the beat
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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