11/15/25 -
FT ZACH: 8:15-9:45 AM Nancy’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Aqua Yoga with Laszlo
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11/13/25 - New class starts today
SMATHERS BEACH: 8-9 AM Join Nancy on the beach by the bathhouse with the metal sculpture
FT ZACH & ONLINE 8:15-9:45 AM Don is under the pines
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
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11/13/25
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy a sweet practice of Atha
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey
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11/12/25 -
FT ZACH: 8:15-9:45 AM Don’s Yoga Rhythms to warm us up
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the heated Tranquility pool
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11/11/25
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is back on the beach with YOGA for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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11/1025
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Trish Miller
SOUtTHERNMOST: 9-10 AM Yoga Relief with Kelsey Hull
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11/9/25 - FT ZACH: no class today - See you tomorrow!
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11/8/25
FT ZACH: No class today
SOUTHERNMOST: 9-10 AM Join Susan on the Sandbar Beach for Yoga Relief
MARKER: 9-10 AM Laszlo’s Aqua Yoga class in the Serenity Pool
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11/7/25
FT ZACH and ONLINE: No class today
SOUTHERNMOST: 9-10 AM Join us for Aqua Yoga with Susan in the Tranquility pool
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11/6/25
FT ZACH: No class today - join us at
SOUTHERNMOST: 9-10 AM for Yoga Relief on the beach with Kelsey
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11/5/25
FT ZACH: No Class today - Join us at
SOUTHERNMOST: 9-10 AM Aqua Yoga in the Tranquility pool with Amanda
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11/4/25
FT ZACH: No Class today - Join us at Southernmost Beach Resort
SOUTHERNMOST: 9-10 AM Yoga on the Sandbar beach with Susan
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11/3/25
FT ZACH: No class today, Join us at Southernmost
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey
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11/2/25 - Did you turn back time?
FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera this morning.
Reminder no Classes at FT ZACH Nov 3-9th Join at any of the hotel classes
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11/1/25
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Aqua Yoga with Laszlo
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Atha Yoganussasanam
This is the first sutra from The Yoga Sutras of Patanjali. It translates to "now, the instruction of yoga." This month we are going to focus on the concept of “Atha”, the beginning. It implies a freshness, to begin, now.
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10/31/25
FT ZACH: 8:15-9:45 AM Don is teaching (in case of rain we'll be in the tiki hut)
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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10/30/25
FT ZACH: 8:15-9:45 AM Join Nancy for a deep dive inward with our Yin Yoga practice
SOUTHERNMOST: 9-10 AM Ke'sey's Yoga Relief on the Sandbar beach
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10/29/25
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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10/28/25
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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