Events

MONTHLY DISCUSSIONS HELD AFTER YOGA CLASS: bring a dish to share

Friday, Jan 24th - Pratipaksha Bhavana

Don and Nancy are look forward to this time to broaden the concepts of our monthly practice, build community and break bread with you.

Workshops

We offer a variety of workshops for personal growth, yoga instruction, HeartMath™ and self care, both online and in person. Stay tuned for more.