SATURDAY

11/30/24 - Abhyasa Vairagya - the two wings of our yoga practice

FT ZACH: 8:15-9:45 AM Nancy is encouraging practice from the sandy shores of the Atlantic where it meets the Gulf

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief freeing your spirit

MARKER: 9-10 AM last day for Aqua Yoga with Laszlo, as we shift next month to Poolside Yoga