FRIDAY
10/4/24 Shifting, changing, transitioning, its a process. Be awake throughout!
ONLINE: 8:15-9:15 AM Don is guiding you through today's practice
SOUTHERNMOST: 9-10 AM Aqua Yoga to cool you off with Susan in the Tranquility Pool
10/4/24 Shifting, changing, transitioning, its a process. Be awake throughout!
ONLINE: 8:15-9:15 AM Don is guiding you through today's practice
SOUTHERNMOST: 9-10 AM Aqua Yoga to cool you off with Susan in the Tranquility Pool