MONDAY
3/3/25 - Our Mudra this month is Shunya Mudra, the mudra of emptiness to help guide us into Neutrality.
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti
3/3/25 - Our Mudra this month is Shunya Mudra, the mudra of emptiness to help guide us into Neutrality.
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti