WEDNESDAY
1/3/24 - Our mudra this month, Chinmaya Mudra, promotes the flow of awareness supporting our practice of Pratibha
FT ZACH: 8:15-9:45 AM flow with Don in Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
1/3/24 - Our mudra this month, Chinmaya Mudra, promotes the flow of awareness supporting our practice of Pratibha
FT ZACH: 8:15-9:45 AM flow with Don in Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda