THURSDAY
11/9/23 - Awareness of the quality of ego's presence. First sign may be a feeling of anger or defensiveness
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S: 9-10 AM Aqua Yoga with Susan
11/9/23 - Awareness of the quality of ego's presence. First sign may be a feeling of anger or defensiveness
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S: 9-10 AM Aqua Yoga with Susan