12/25/23 - Karuna is magical
FT ZACH: 8:15-9:45 AM Kelsey on the beach
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
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12/23/23 Karuna warms our hearts!
FT ZACH: 8:15-9:45 AM Join Kelsey on the beach
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 Laszlo awaits you poolside
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12/22/23 - It's not to say there will not be effect from your actions, it is that you are not driven by a reward but by compassion.
FT ZACH & ONLINE: 8:15-9:45 AM Yoga with Don
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga
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12/21/23 - Discovering the path of altruism
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy on our renovated yoga space
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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12/20/23 - Daily check in with Karuna
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms - shake it till you make it
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga in the heated Tranquility pool
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12/19/23 - Extending your heart into the world #KARUNA
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Susan in the sand
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12/18/23 - we are delighted to be back!
FT ZACH: 8:15-9:45 AM Don awaits you on the beach
RIDLEY HOUSE: 9-10 AM Sibylle's Aqua Yoga
#karuna #spreadingcompassion
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12/17/23 - Well that was quite a storm!
FT ZACH: no class today, see you tomorrow!
LIGHTHOUSE: 9-10 AM Class is on, join Sibylle on the lawn.
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12/16/23 - Green blob says, "stay home, dry and do some yoga."
ALL Locations are cancelled this morning
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12/15/23 - The green blob is back!
ONLINE: 8:15-9:15 AM ET Join Don from our home
FT ZACH: Cancelled
SOUTHERNMOST: Cancelled
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12/14/23 -
FT ZACH: Yin Yoga with Don 8:15-9:45 AM
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW’S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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12/13/23 - The weather outside is frightful...for Key West.
FT ZACH and SOUTHERNMOST classes are cancelled today. We hope to see you tomorrow.
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12/12/23 - Developing Karuna? Practice acceptance
FT ZACH & ONLINE: 8:15-9:45 AM ET Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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12/11/23 - Share your story, raise awareness, inspire compassion
FT ZACH: 8:15-9:45 ET Yoga for Every Body with Don
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Amanda
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12/10/23 - Be responsible, build compassion
FT ZACH: 8:15-9:45 AM Vera's SLO MO FLO
LIGHTHOUSE: 9-10 AM Laszlo's Yoga in the Garden
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12/9/23 - Compassionate selfless action - Karuna
FT ZACH: 8:15-9:45 AM Nancy's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Laszlo's Poolside Yoga
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12/8/23 - Karuna meditation
FT ZACH & ONLINE: 8:15-9:45 AM ET Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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12/7/23 - Karuna - compassion now
FT ZACH: 8:15-9:45 AM Join Don this morning for Yin Yoga
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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12/6/23 - Cup right hand and place left fingertips on base of right fingers. Hold at heart and turn right hand outward.
FT ZACH: Yoga Rhythms with Don 8:15-9:45AM
SOUTHERNMOST: Aqua Yoga with Amanda 9-10 AM
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12/5/23 - Exploring Karuna
FT ZACH & ONLINE: 8:15-9:45 AM ET Join Nancy from the beach
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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