2/9/24 - Svadhisthana the second Chakra
#ifeel ##water #change #polarities #movement #pleasure
FT ZACH & ONLINE: 8:15-9:45 AM Come move with Don seaside
SOUTHERNMOST: 9-10 AM Flow with Susan's Aqua Yoga class
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2/8/24 - We are grounded from Earth and liberated with the Universe - #CHAKRAS
FT ZACH: 8:15-9:45 AM Nancy's Yin Yoga with the chakras
SOUTHERNMOST: 9-10 AM Lauren's Yoga Relief on the beach
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2/7/24 - Be colorful - let all your CHAKRAS play well together
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms will pump them up
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga gets your chakras flowing
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2/6/24- Muladhara - root support
Practicing with our first chakra
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy for this grounding practice
SOUTHERNMOST: 9-10 AM Susan is on the beach with Yoga Relief
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2/5/24 - Monday morning rain event
FT ZACH: class is cancelled
Stay dry and we look forward to seeing you tomorrow morning!
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2/3/24 - Take this day to become aware of your energy body
FT ZACH: 8:15-9:45 AM Don is teaching Yoga for Every (energy) Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Laszlo's Yoga Poolside at the Serenity pool
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2/2/24- Balancing our elements and chakras this month with Ushas Mudra
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
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2/1/24 - Welcome February and our practice with the Chakras
FT ZACH: 8:15-9:45 AM Join Nancy for some Yin Yoga and chakra awareness
SOUTHERNMOST: 9-10 AM Don will be teaching Yoga Relief on the beach
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1/31/24 - Thank you January for a awakening practice of Pratibha
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/30/24 - Value those moments of clarity born of being calm and centered
FT ZACH: 8:15-9:45 AM Nancy guiding Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief
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1/29/24- Listen to the whispering of your soul...
FT ZACH: 8:15-9:45 AM Don is teaching Yoga for Every Body
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1/28/24 - Be one with Nature's Rhythm
FT ZACH: 8:15-9:45 AM Slo Mo Flo with Vera
LIGHTHOUSE: 9-10 AM Yoga in the Garden with Laszlo (our last class at the Kimpton's)
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1/27/24 - When we slow down we can be present and aware of more of the subtle nature of life.
FT ZACH: 8:15-9:45 AM Join Nancy as we explore our practice.
SOUTHERNMOST: 9-10 AM Yoga Relief on the Sand Bar Beach with Susan
MARKER: 9-10 AM Laszlo is Poolside at the Serenity pool
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1/26/24 - In a flash of light - knowing
FT ZACH: 8:15-9:45 AM Don is teaching Yoga for Every Body
SOUTHERNMOST: 9-10 AM - Aqua Yoga with Susan
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1/25/24- Our minds can be so much like the sky - today's forecast, "let's clear our minds."
FT ZACH: 8:15-9:45 AM Nancy's Yin Yoga
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOW: 9-10 AM Last Aqua Yoga class with Susan
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1/24/24 - Sit, settle and await it - Pratibha
FT ZACH: 8:15-9:45 AM Join Don for some rocking Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/23/24 - The value of being busy is equal to the value of stillness
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is offering Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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1/21/24 - SUNDAY Morning practice
FT ZACH: 8:15-9:45 AM Vera's SLO MO FLO
LIGHTHOUSE: 9-10 AM Laszlo's Yoga in the Garden
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