SATURDAY

5/25/24 - Saturday morning offerings

FT ZACH: 8:15-9:45 AM Don is teaching in the shade of the pines

SOUTHERNMOST: 9-10 AM Susan is living her dharma on South Beach

MARKER: 9-10 AM Laszlo is poolside at the Serenity pool

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Nancy Curran
FRIDAY

5/24/24 - Often change is only as hard as the amount of resistance you have to it. Let go, go with and ease

FT ZACH & ONLINE: 8:15-9:45 AM Yoga with Don from the beach

SOUTHERNMOST: 9-10 AM Join Susan for Aqua Yoga in the Tranquility Pool

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Nancy Curran
THURSDAY

5/23/24 - Ask yourself, "Will this choice bring fulfillment and happiness to me and also to those who are affected by this choice?"

FT ZACH: 8:15-9:45 AM Last Yin Yoga for this season with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren

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Nancy Curran
TUESDAY

5/21/24 - Be aware and conscious from moment to moment, making choices that are beneficial, supportive and kind.

FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy on the beach

SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda on South Beach

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Nancy Curran
MONDAY

5/20/24 - The precious moments of choice give you opportunities to excel on your karmic path.

FT ZACH: 8:15-9:45 AM Don is offering Yoga for Every Body in the shade of the pines.

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Nancy Curran
SUNDAY

5/19/24 - Understand your karmic past and your choices now are manifesting your future. Choose consciously, consider how you are leaving your mark.

FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera

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Nancy Curran
SATURDAY

5/18/24 - Practice with conscious intention

FT ZACH: 8:15-9:45 AM Join Nancy for a cooling practice

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on South Beach

MARKER: 9-10 AM Laszlo's poolside yoga at the Serenity pool

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Nancy Curran
FRIDAY

5/17/24 - The practice is to stay aware of intentions, feelings and thoughts while making our choices to better ourselves and those around us.

FT ZACH & ONLINE: 8:15-9:45 AM Join Don from the sandy shoreline in the breeze of the pine trees.

SOUTHERNMOST: 9-10 AM Cool off with Susan's Aqua Yoga in the Tranquility pool

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Nancy Curran
THURSDAY

5/16/24- In all ways (thoughts, feelings, intentions, unconscious, actions...) what is happening is the result - karma

FT ZACH: 8:15-9:45 AM Yin Yoga with Don

SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren

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Nancy Curran
WEDNESDAY

5/15/24 - Make conscious choices to radiate happiness

FT ZACH: 8:15-9:45 AM It is a joyful day to dance your yoga with Don's Yoga Rhythms

SOUTHERNMOST: 9-10 AM Make a splash with Amanda's Aqua Yoga

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Nancy Curran
TUESDAY

5/14/24 - Today be aware, choose from the heart, care for others, be kind.

FT ZACH & ONLINE: 8:15-9:45 Yoga for Every Body with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda

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Nancy Curran
MONDAY

5/13/24 - Choices are happening, are you aware?

FT ZACH: 8:15-9:45 AM Don is leading Yoga for Every Body this morning.

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Nancy Curran
SUNDAY

5/12/24 - Today we offer you time to slow down.

FT ZACH: SLO MO FLO with Vera 8:15-9:45 AM Come awaken by slowing the frames down.

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Nancy Curran
SATURDAY

5/11/24 - Being aware now, or learning later

FT ZACH: 8:15-9:45 AM Nancy is offering Yoga for Every Body seaside

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on South Beach

MARKER: 9-10 AM Laszlo's Yoga Poolside at the Serenity Pool

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Nancy Curran
FRIDAY

5/10/24 - We make things better in the future by being conscious now!

FT ZACH & ONLINE: 8:15-9:45 AM Join Don with a salty air practice

SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga in the Tranquility pool. Be immersed!

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Nancy Curran
THURSDAY

5/9/24 - The Art of Karmic choices

FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy, listening to the heart

SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren, guided by the heart

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Nancy Curran
WEDNESDAY

5/8/24 - If the answer is yes then go forth with abandon. If it is no, make another choice.

FT ZACH: 8:15-9:45 AM come go forth with abandon with Don's Yoga Rhythms

SOUTHERNMOST: 9-10 AM Feel good with Amanda's Aqua Yoga

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Nancy Curran
TUESDAY

5/7/24 - Being present while viewing into the future

FT ZACH & ONLINE: 8:15-9:45 AM Nancy is on her mat with you

SOUTHERNMOST: 9-10 AM Join Amanda on South Beach for practice with the Palms

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Nancy Curran
MONDAY

5/6/24- Awakening on this beautiful Monday morning #bepresent

FT ZACH: 8:15-9:45 AM Join Don from the sandy shores for Yoga for Every Body

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Nancy Curran