5/30/24 - How are your thoughts, actions, feelings aligning from your past, in this moment, creating the future?
SOUTHERNMOST: 9-10 AM Laszlo will meet you on the beach for Yoga Relief
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5/29/24 - Be awaken, make great choices, create a better world
SOUTHERNMOST:9-10 AM Amanda's Aqua Yoga will cool you down and open you up.
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5/28/24- Be part of the evolution - #karma
ONLINE: 8:15-9:15 AM Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan on South Beach
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5/26/24 - Come join Nancy and Don for our final class of this season on the sandy shoreline at Fort Zach.
8:15-9:45 - Nancy is teaching in deep gratitude!
All hotel classes will continue for the summer.
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Come join Vera for her last Sunday morning class of the season.
FT ZACH: 8:15-9:45 AM under the shade of the pines and then jump in for a dip.
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5/25/24 - Saturday morning offerings
FT ZACH: 8:15-9:45 AM Don is teaching in the shade of the pines
SOUTHERNMOST: 9-10 AM Susan is living her dharma on South Beach
MARKER: 9-10 AM Laszlo is poolside at the Serenity pool
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5/24/24 - Often change is only as hard as the amount of resistance you have to it. Let go, go with and ease
FT ZACH & ONLINE: 8:15-9:45 AM Yoga with Don from the beach
SOUTHERNMOST: 9-10 AM Join Susan for Aqua Yoga in the Tranquility Pool
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5/23/24 - Ask yourself, "Will this choice bring fulfillment and happiness to me and also to those who are affected by this choice?"
FT ZACH: 8:15-9:45 AM Last Yin Yoga for this season with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
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5/21/24 - Be aware and conscious from moment to moment, making choices that are beneficial, supportive and kind.
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda on South Beach
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FT ZACH: Class is cancelled. Stay dry and cool, we look forward to seeing you tomorrow.
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5/20/24 - The precious moments of choice give you opportunities to excel on your karmic path.
FT ZACH: 8:15-9:45 AM Don is offering Yoga for Every Body in the shade of the pines.
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5/19/24 - Understand your karmic past and your choices now are manifesting your future. Choose consciously, consider how you are leaving your mark.
FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera
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5/18/24 - Practice with conscious intention
FT ZACH: 8:15-9:45 AM Join Nancy for a cooling practice
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on South Beach
MARKER: 9-10 AM Laszlo's poolside yoga at the Serenity pool
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5/17/24 - The practice is to stay aware of intentions, feelings and thoughts while making our choices to better ourselves and those around us.
FT ZACH & ONLINE: 8:15-9:45 AM Join Don from the sandy shoreline in the breeze of the pine trees.
SOUTHERNMOST: 9-10 AM Cool off with Susan's Aqua Yoga in the Tranquility pool
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5/16/24- In all ways (thoughts, feelings, intentions, unconscious, actions...) what is happening is the result - karma
FT ZACH: 8:15-9:45 AM Yin Yoga with Don
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
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5/15/24 - Make conscious choices to radiate happiness
FT ZACH: 8:15-9:45 AM It is a joyful day to dance your yoga with Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Make a splash with Amanda's Aqua Yoga
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5/14/24 - Today be aware, choose from the heart, care for others, be kind.
FT ZACH & ONLINE: 8:15-9:45 Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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5/13/24 - Choices are happening, are you aware?
FT ZACH: 8:15-9:45 AM Don is leading Yoga for Every Body this morning.
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5/12/24 - Today we offer you time to slow down.
FT ZACH: SLO MO FLO with Vera 8:15-9:45 AM Come awaken by slowing the frames down.
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5/11/24 - Being aware now, or learning later
FT ZACH: 8:15-9:45 AM Nancy is offering Yoga for Every Body seaside
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on South Beach
MARKER: 9-10 AM Laszlo's Yoga Poolside at the Serenity Pool
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