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Six week workshop running Sundays 3-4:30 PM Feb 16- Mar 23, 2025

Cost: $234 Location: Key West Yoga Sanctuary Instructor: Nancy, J Curran MEd

Details

In this uplifting and powerful six week program you will learn more about the power of the heart. Come build tools that you can use daily to manage your emotional energy, neurological responses that deplete you, lower your biochemical responses to stress and build resilience. Bottom line is, this program helps you to take charge of your life, no longer being a victim of circumstances. This time in your life is a perfect time to access personal resilience.

Register Now

Call 508-737-3211 to register or online. Course fee includes Building Personal Resilience Guide

Class size is limited