1/1/24 - Don and I wish you a year full of heart centered living, self awareness and care, selfless actions and well being!
FT ZACH: 8:15-9:45 AM Don is teaching on the sandy shore
RIDLEY HOUSE: 9-10 AM Join Sibylle for Aqua Yoga
Begin this year in practice!
Read More12/30/23 - So many ways to open our actions from compassion
FT ZACH: 8:15-9:45 AM Kelsey awaits you on the sand shore
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the beach
MARKER: 9-10 AM Poolside Yoga with Laszlo
Read More12/29/23 - Recognizing our connections helps to be in selfless action #karuna
FT ZACH & ONLINE: 8:15-9:45 AM Join Don from the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
Read More12/28/23 - Well look what has returned #greenblob
FT ZACH: No class today
SOUTHERNMOST: Lauren will meet you at the Sand Bar
WINSLOW'S BUNGALOW: No class today
Read More12/27/23 - How are you practicing Karuna today?
FT ZACH: 8:15-9:45 AM Join Don for Yoga Rhythms
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga
Read More12/25/23 - Karuna is magical
FT ZACH: 8:15-9:45 AM Kelsey on the beach
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
Read More12/23/23 Karuna warms our hearts!
FT ZACH: 8:15-9:45 AM Join Kelsey on the beach
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 Laszlo awaits you poolside
Read More12/22/23 - It's not to say there will not be effect from your actions, it is that you are not driven by a reward but by compassion.
FT ZACH & ONLINE: 8:15-9:45 AM Yoga with Don
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga
Read More12/21/23 - Discovering the path of altruism
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy on our renovated yoga space
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
Read More12/20/23 - Daily check in with Karuna
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms - shake it till you make it
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga in the heated Tranquility pool
Read More12/19/23 - Extending your heart into the world #KARUNA
FT ZACH & ONLINE: 8:15-9:45 AM Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Susan in the sand
Read More12/18/23 - we are delighted to be back!
FT ZACH: 8:15-9:45 AM Don awaits you on the beach
RIDLEY HOUSE: 9-10 AM Sibylle's Aqua Yoga
#karuna #spreadingcompassion
Read More12/17/23 - Well that was quite a storm!
FT ZACH: no class today, see you tomorrow!
LIGHTHOUSE: 9-10 AM Class is on, join Sibylle on the lawn.
Read More12/16/23 - Green blob says, "stay home, dry and do some yoga."
ALL Locations are cancelled this morning
Read More12/15/23 - The green blob is back!
ONLINE: 8:15-9:15 AM ET Join Don from our home
FT ZACH: Cancelled
SOUTHERNMOST: Cancelled
Read More12/14/23 -
FT ZACH: Yin Yoga with Don 8:15-9:45 AM
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW’S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
Read More12/13/23 - The weather outside is frightful...for Key West.
FT ZACH and SOUTHERNMOST classes are cancelled today. We hope to see you tomorrow.
Read More12/12/23 - Developing Karuna? Practice acceptance
FT ZACH & ONLINE: 8:15-9:45 AM ET Join Nancy on the beach
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
Read More12/11/23 - Share your story, raise awareness, inspire compassion
FT ZACH: 8:15-9:45 ET Yoga for Every Body with Don
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Amanda
Read More12/10/23 - Be responsible, build compassion
FT ZACH: 8:15-9:45 AM Vera's SLO MO FLO
LIGHTHOUSE: 9-10 AM Laszlo's Yoga in the Garden
Read More
