10/1/24 - Our theme this month is Transition, focusing on how we move from a to b, now to then, inhalation to exhalation.
ONLINE: 8:15-9:15 AM Join Nancy on Zoom
SOUTHERNMOST: 9-10 AM Susan is guiding you on South Beach
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9/27/24 - Living your Dharma breath by breath
ONLINE: 8:15-9:15 AM Join Don from our studio to yours
SOUTHERNMOST: 9-10 Class is cancel due to storm
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9/24/24 - Spinning energy with Dharmachakra Mudra
ONLINE: 8:15-9:15 AM Join Nancy with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan is teaching Yoga Relief on South Beach
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9/20/24 - Walking your Dharma in actions today, ask yourself, "how can I help?"
ONLINE: 8:15-9:15 AM Join Don in priming your day with yoga
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga in the Tranquility pool
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9/17/24
ONLINE: 8:15-9:15 AM Join Don for a practice of Dharma
SOUTHERNMOST: 9-10 AM Amanda is on South Beach with Yoga Relief
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9/13/24 - Asking the question and then being aware of the special way you express yourself today.
ONLINE: 8:15-9:15 AM Join Don on the mat from the comfort of your home.
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
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9/10/24 - Today is a great day to declare it so! I am divine.
ONLINE: 8:15-9:5 AM Join Nancy on the mat from your home.
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda on South Beach
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9/7/24 Taking this month to build our beliefs and know how divine we are!
SOUTHERNMOST: 9-10 AM Join Susan on South Beach for Yoga Relief
or
MARKER: 9-10 AM Join Laszlo for some fun in the pool with Aqua Yoga
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9/6/24- A month exploring, discovering, expressing...
ONLINE: 8:5-9:45 AM Join Nancy today in the Zoom studio.
SOUTHERNMOST: 9-10 AM Susan Hartzell is in the Tranquility pool for Aqua Yoga
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9/5/24- Dharma is the integration of our awareness, guidance and actions
SOUTHERNMOST: 9-10 AM Join Susan on South Beach for Yoga Relief
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This month we come to the seventh and last Law of Spiritual Success, The Law of Dharma. Dharma means a number of things according to different traditions, and we are focusing on the meaning as “purpose in life.” In understanding Dharma we reach back to the first law of pure potentiality holding the key to our being in the essence of divinity, added to the concept that we are here in a human experience to come and fulfill a purpose. I know that sounds heady to some but hang in with me, take a breath, as this can be simpler than our minds and especially our egos can make it.
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8/30/24- Bringing our practice with The Law of Detachment to a close
ONLINE: No class today (and next Tuesday)
SOUTHERNMOST: 9-10 AM Join Susan for Aqua Yoga in the Tranquility Pool
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8/27/24 - Detachment -in our final week we get to set into the field of all possibilities and anticipate the excitement of what is to come.
ONLINE: 8:15-9:15 AM Join Don in our Zoom room (reminder no class on Friday)
SOUTHERNMOST: 9-10 AM Susan is on South Beach today for Yoga Relief
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8/17/24 - Watching the rain and practicing detachment
SOUTHERNMOST: 9-10 AM Brielle will meet you at South Beach
MARKER: 9-10 AM Laszlo is ready for Aqua Yoga
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8/9/24 - Pranidhana assists us in feeling grounded and safe, and then we can Let Go!
ONLINE: 8:15-9:15 AM Nancy is exploring the element of releasing
SOUTHERNMOST: 9-10 AM Susan's Aqua Yoga in the Tranquility Pool a perfect environment to detach
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8/7/24 - The Law of Detachment helps us to find inner peace and ease
SOUTHERNMOST: 9-10 AM Join Amanda in the Tranquility pool for Aqua Yoga. The water reminds us to let go
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8/6/24 - This month we get to lay our intentions into the field of pure potentiality with bated breath to see what will manifest! So exciting!
ONLINE: 8:15-9:15 AM Join Don in the practice of detachment
SOUTHERNMOST: 9-10 AM Susan is back on South Beach for Yoga Relief
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8/3/24 - The weather gives us an opportunity to practice detachment - stay dry everyone
SOUTHERNMOST AND MARKER - classes are canceled today.
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8/2/24 - Finding comfort in surrendering with Pranidhana mudra
ONLINE: 8:15-9:15 AM Nancy is on her mat with you
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan, delve in and let go
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8/1/24 - The Law of Detachment
SOUTHERNMOST: 9-10 AM Join Susan on South Beach for some Yoga Relief
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