7/9/24 - Our mudra this month helps us seal our intentions
ONLINE: 8:15-9:15 AM Join Don from our Zoom studio to your home
SOUTHERNMOST: 9-10 AM Amanda is on the South Beach with you
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7/5/24 - The Law of Intention and Desire
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan. Set your Intention powered by the flow of water!
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As we step into July, with all of the distractions of summertime, it is a fruitful month to hone our understanding of intention and desire. Don turned to me after reading this chapter and said, “this could be a tricky one for some people.” I agree, and yet each of us can only be on our path in life- learning, growing and understanding what we can from where we are at. I encourage you to read the chapter if you can, enjoy the steps you are taking and as always know there is more in the field of pure potentiality encouraging you along.
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6/28/24 - Is today is your day to step onto the path of least effort?
ONLINE: 8:15-9:15 AM Don is in our Zoom room
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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6/25/24 - Today I practice yoga
ONLINE: 8-9 AM Yoga online with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief on South Beach with Susan
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6/22/24 - Saturday morning come join us for Yoga
SOUTHERNMOST: 9-10 AM on the beach with Susan
or
MARKER: 9-10 AM in the Serenity pool with Laszlo
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6/20/24 - Looks like rain and Lauren will meet you for yoga under the parking area near the Shores bar if it is.
SOUTHERNMOST: 9-10 AM Yoga Relief
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6/19/24- Time to sit back, reflect and cool down today.
SOUTHERNMOST: 9-10 AM Join Amanda in the Tranquility pool for Aqua Yoga
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6/18/24 - Acceptance is often confused with disempowerment. Be empowered with recognizing the current situation.
ONLINE: 8:15-915 AM Join Nancy for a practice of being present
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief a cooling practice for you.
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6/13/24 - We begin by being aware and then the practice begins.
SOUTHERNMOST: 9=10 AM Join Lauren for Yoga Relief on South Beach
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6/12/24 - Find your soar
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility Pool
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6/11/24 - Spend time in Nature, absorb and learn.
ONLINE: 8:15-9:15 AM Join Nancy from the comfort of your home
SOUTHERNMOST: 9-10 AM Susan is offering Yoga Relief today before the rain
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6/8/24- What miracles will you manifest today?
SOUTHERNMOST: 9-10 AM Join Susan on South Beach for some Yoga Relief
MARKER: 9-10 AM It is Aqua Yoga time with Laszlo in the Serenity pool.
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6/7/24 - The Law of Least Effort doesn't mean no effort, it does mean least.
ONLINE: 8:15-9:15 AM Join Don as we explore yoga and diminish the effort
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan is a perfect way to explore carefree abandon
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6/5/24 - What does it mean to you? Start noticing when you are pushing up against, resisting and struggling.
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda. Flowing and floating your yoga.
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6/4/24 - June we focus on The Law of Least Effort and calming our practice with Jalashaya Mudra
ONLINE: 8:15-9:15 AM Nancy awaits you on Zoom
SOUTHERNMOST: 9-10 AM Susan is on the beach for Yoga Relief
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6/1/24- June we slip into the Law of Least Effort
SOUTHERNMOST: 9-10 AM Join Susan on South Beach for Yoga Relief
MARKER: 9-10 AM Aqua Yoga in the Serenity pool with Laszlo, the water will refresh you!
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Summer is the perfect season to explore least effort, as we slow down, enjoy and relax. And this 4th law is truly a pivotal practice for all of us, as we find the path of ease in a world that promotes effort and struggle. Somehow in the divisive split in our western culture, effort and struggle have been given great validation while ease and effortlessness has been judged and negated.
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On our last day of The Law of Karma practice, take with you this question daily!
ONLINE: 8:15-9:15 AM Don is ready from our home to yours
SOUTHERNMOST: 9-10 AM Perfect day for some Aqua Yoga with Susan
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