MONDAY

3/17/25 -

FT ZACH: 8:15- 9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Gentle Yoga with Ranya

Read More
Nancy Curran
SATURDAY

3/15/25- After thoughts, after our yoga talk.

FT ZACH: 8:15-9:45 AM Nancy with Yoga for Every Body

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief

MARKER: 9-10 AM Yoga Poolside with Laszlo

Read More
Nancy Curran
FRIDAY

3/14/25: We love to break bread and share ideas together. Today we'll discuss Neutrality.

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

Read More
Nancy Curran
THURSDAY

3/13/25 - It's a beautiful day to step into the quiet, ease and possibilities of Neutrality.

FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Ranya

Read More
Nancy Curran
WEDNESDAY

3/12/24 - Finding the power of neutrality

FT ZACH: 8;15-9:45 AM Yoga Rhythms with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda

Read More
Nancy Curran
TUESDAY

3/11/25 - Enriching our lives by including neutrality

FT ZACH & ONLINE: 8:15-9:45 AM Nancy is setting the stage with Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda

Read More
Nancy Curran
MONDAY

3/10/25 - Powering up takes moments of pause and stillness

FT ZACH: 8:15-9:45 AM Don is under the pines with Yoga for Every Body

SOUTHERNMOST: 9-10 AM Letti's Gentle Yoga on the beach

Read More
Nancy Curran
SUNDAY

3/9/25 - Did you spring forward? How can neutral help you transition the time change? Come settle in and see.

FT ZACH: 8:15-9:45 AM Slo Mo Flo Yoga with Vera

Read More
Nancy Curran
SATURDAY

3/8/25 - Today open the heart to neutral and see what gift(s) will open with it.

FT ZACH: 8:15-9:45 AM - Nancy's Yoga for Every Body

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief

MARKER: 9-10 AM Don is poolside with you

Read More
Nancy Curran
FRIDAY

3/7/25 - Sometimes in order to make a shift we need to first find the neutral state.

FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

Read More
Nancy Curran
THURSDAY

3/6/25 - Shift into neutral, hang loose and observe

FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy time for Neutrality

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan

Read More
Nancy Curran
WEDNESDAY

3/5/25- Neutrality gives us a moment to assess from a different perspective

FT ZACH: 8:15-9:45 AM Don's Yoga Rhythm - set your spirit free

SOUTHERNMOST: 9-10 AM Aqua Yoga with Ranya

Read More
Nancy Curran
TUESDAY

3/4/25 -

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body under the pines with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief on the beach

Read More
Nancy Curran
MONDAY

3/3/25 - Our Mudra this month is Shunya Mudra, the mudra of emptiness to help guide us into Neutrality.

FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti

Read More
Nancy Curran
SUNDAY

3/2/25 - Finding Neutrality creates a beautiful "timeout" that allows us space to reframe any given moment clearly.

FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera will give you that time and space to feel yourself in the practice and adjust.

Read More
Nancy Curran
SATURDAY

3/1/25 - Today we begin our practice of Madhyastha, Neutrality

FT ZACH: 8:15-9:45 AM Join Nancy for Yoga for Every Body

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief

MARKER: 9-10 AM Poolside Yoga with Laszlo

Read More
Nancy Curran
Madhyastha - Neutrality

We continue down the path of empowerment this month with Madhyastha, Neutrality. When we move into the energy of Neutrality we move away from rigid positions and see things multifactorial rather than black and white.

Read More
Nancy Curran
FRIDAY

2/28/25 - On our last day of exploring Courage let's remember there are so many ways to express it!

FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body

SOUTHERNMOST: 9-10 AM Aqua Yoga with Letti

Read More
Nancy Curran
THURSDAY

2/27/25 -

FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy building courage and compassion

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan, regeneration and calmness

Read More
Nancy Curran