3/17/25 -
FT ZACH: 8:15- 9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Gentle Yoga with Ranya
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3/15/25- After thoughts, after our yoga talk.
FT ZACH: 8:15-9:45 AM Nancy with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Yoga Poolside with Laszlo
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3/14/25: We love to break bread and share ideas together. Today we'll discuss Neutrality.
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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3/13/25 - It's a beautiful day to step into the quiet, ease and possibilities of Neutrality.
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Ranya
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3/12/24 - Finding the power of neutrality
FT ZACH: 8;15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/11/25 - Enriching our lives by including neutrality
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is setting the stage with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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3/10/25 - Powering up takes moments of pause and stillness
FT ZACH: 8:15-9:45 AM Don is under the pines with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Letti's Gentle Yoga on the beach
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3/9/25 - Did you spring forward? How can neutral help you transition the time change? Come settle in and see.
FT ZACH: 8:15-9:45 AM Slo Mo Flo Yoga with Vera
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3/8/25 - Today open the heart to neutral and see what gift(s) will open with it.
FT ZACH: 8:15-9:45 AM - Nancy's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Don is poolside with you
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3/7/25 - Sometimes in order to make a shift we need to first find the neutral state.
FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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3/6/25 - Shift into neutral, hang loose and observe
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy time for Neutrality
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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3/5/25- Neutrality gives us a moment to assess from a different perspective
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythm - set your spirit free
SOUTHERNMOST: 9-10 AM Aqua Yoga with Ranya
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3/4/25 -
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body under the pines with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief on the beach
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3/3/25 - Our Mudra this month is Shunya Mudra, the mudra of emptiness to help guide us into Neutrality.
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti
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3/2/25 - Finding Neutrality creates a beautiful "timeout" that allows us space to reframe any given moment clearly.
FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera will give you that time and space to feel yourself in the practice and adjust.
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3/1/25 - Today we begin our practice of Madhyastha, Neutrality
FT ZACH: 8:15-9:45 AM Join Nancy for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Poolside Yoga with Laszlo
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We continue down the path of empowerment this month with Madhyastha, Neutrality. When we move into the energy of Neutrality we move away from rigid positions and see things multifactorial rather than black and white.
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2/28/25 - On our last day of exploring Courage let's remember there are so many ways to express it!
FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Letti
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2/27/25 -
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy building courage and compassion
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan, regeneration and calmness
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