1/15/24 - There is so much to be "heard" in stillness
Feel it?
FT ZACH: 8:15-9:45AM Don is creating space
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
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1/14/24 - Equally as important as moving forward is being still and becoming clear
FT ZACH: 8:15-9:45 AM Slo Mo Flo with Vera
LIGHTHOUSE: 9-10 AM Yoga in the Garden with Sibylle
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1/13/23 - Going inward - finding wisdom #pratibha
FT ZACH: 8:15-9:45 AM Nancy 's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Laszlo's Yoga Poolside
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1/12/24 - Use your heart's ElectroMagnetic field to inform and guide you.
FT ZACH: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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1/11/24 - It's a feeling, a sense, a flash of light- Pratibha
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy, in the folds of stillness
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren under the palms
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan immersed in water
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1/10/24 - Take time to sit, be still, feel
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/9/24 - Take time to sit, breathe and be in nature
FT ZACH: 8:15-9:45 AM Join Nancy as we connect under the seaside pines with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Amanda is communing on the beach with Yoga Relief
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1/8/24 - Using a playful spirit will help build intuition
FT ZACH: 8:15-9:45 AM Don is on the beach
RIDLEY HOUSE: 9-10 AM Aqua Yoga with Sibylle
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I sat for a while pondering what we can focus on this new month and year. Then it became clear, let's focus on that flash of light moment, when a revelation or wisdom shows itself through supersenscious feelings. Pratibha (pra - tee-Bha) in Sanskrit refers to that knowing that is innate, tacit or wisdom that comes with immediacy or freshness.
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1/7/24 - Build your intuition with trust
FT ZACH: 8:15-9:45 AM Join Vera on the beach for Slo Mo Flo
LIGHTHOUSE: 9-10 AM Garden Yoga with Laszlo
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1/6/24 - Ask for inner guidance, explore how it feels for you.
FT ZACH: 8:15-9:45 AM Nancy creating space for you to explore
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: Poolside with Laszlo is dreamy 9-10 AM
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1/5/24 - Developing Intuition Step 2 - become discerning - use your senses
FT ZACH & ONLINE: 8:15-9:45 AM Don is on the beach for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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1/4/24 - How to develop Intuition
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Lauren
WINSLOW'S BUNGALOWS: 9-10 AM Aqua Yoga with Susan
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1/3/24 - Our mudra this month, Chinmaya Mudra, promotes the flow of awareness supporting our practice of Pratibha
FT ZACH: 8:15-9:45 AM flow with Don in Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/2/24 - Our practice this month focuses on Pratibha- that flash of light, intuitive wisdom
FT ZACH & ONLINE: Nancy is offering Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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1/1/24 - Don and I wish you a year full of heart centered living, self awareness and care, selfless actions and well being!
FT ZACH: 8:15-9:45 AM Don is teaching on the sandy shore
RIDLEY HOUSE: 9-10 AM Join Sibylle for Aqua Yoga
Begin this year in practice!
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12/30/23 - So many ways to open our actions from compassion
FT ZACH: 8:15-9:45 AM Kelsey awaits you on the sand shore
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the beach
MARKER: 9-10 AM Poolside Yoga with Laszlo
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12/29/23 - Recognizing our connections helps to be in selfless action #karuna
FT ZACH & ONLINE: 8:15-9:45 AM Join Don from the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
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12/28/23 - Well look what has returned #greenblob
FT ZACH: No class today
SOUTHERNMOST: Lauren will meet you at the Sand Bar
WINSLOW'S BUNGALOW: No class today
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12/27/23 - How are you practicing Karuna today?
FT ZACH: 8:15-9:45 AM Join Don for Yoga Rhythms
SOUTHERNMOST: 9-10 AM Amanda's Aqua Yoga
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