As I reflect on the power of play, I think of how important play is in the development of children. It is through play we get to experientially and kinestically learn so much! Our environment, our bodies and our dreams become our classroom. I immediately thought about climbing trees, and all I learned from that simple time of playing in my youth.

First thing that comes to mind is watching my older siblings jump up to catch that first branch, so crucial in the skillset needed to climb a tree…..

Read More

February ushers in thoughts of valentines, hearts and all of the concepts that we have woven together in the pursuit of living and understanding Love. For our practice at Yoga on the Beach this month we have chosen to focus on Absolute Love. It is a broad subject and an infinite path for us to journey on during this shortest month of the year. So, let’s dig in, get really sweaty and dirty uncovering what limits our love, while we uncover the sweetness and bliss of Absolute Love.

Read More